Holistic Therapies
Relaxation, grounding & balance.
A collection of restorative holistic treatments designed to help you slow down, reconnect and create space for deep rest. Choose from traditional hands-on therapies or energy-based support, depending on what feels right for you.
Choose your Lymphatic treatment
Choose from focused lymphatic support, a full treatment session or a more sculpting-focused approach depending on what you’d like help with.
Focused Lymphatic Drainage · Manual Lymphatic Drainage · Brazilian Lymphatic Sculpt · Facial Lymphatic Lift
Focused Lymphatic Drainage
45 mins · £50
Targeted lymphatic support for a specific area
A gentle, focused treatment for localised swelling, puffiness or feelings of heaviness where one area needs particular attention. Ideal for the legs, abdomen or upper body when a full-body treatment isn’t required
Manual Lymphatic Drainage
60 mins · £65
Gentle, specialist drainage for swelling, fluid movement & recovery
A personalised lymphatic treatment using slow, rhythmic techniques to support fluid movement and lymphatic flow. Suitable for more comprehensive treatment, ongoing lymphatic support and recovery needs.
Facial Lymphatic Lift
45 mins · £50
Gentle facial drainage for de-puffing, circulation & natural definition
A gentle hands-on facial focused on supporting lymphatic flow and easing facial puffiness or heaviness. Specialist drainage and soft sculpting techniques leave the face feeling lighter, refreshed and naturally defined.
Brazilian Lymphatic Sculpt
75 mins · £75
Dynamic lymphatic drainage with a sculpting-focused approach
A full-body treatment combining Brazilian-style lymphatic drainage with targeted sculpting techniques to help reduce puffiness and fluid retention while enhancing the body’s natural contours.
Rhythmic, flowing movements focus particularly around the abdomen, waist, hips and legs, helping you feel lighter, less congested and more defined.
Results vary and can be temporary.
Understanding Manual Lymphatic Drainage
Gentle, rhythmic treatment supporting lymphatic flow & fluid movement
Manual Lymphatic Drainage is a specialist technique using light, slow and rhythmic movements rather than deep pressure. The aim is to encourage natural fluid movement through the lymphatic system and support areas experiencing swelling, heaviness or fluid build-up.
Sessions may begin with gentle diaphragmatic breathing or guided box breathing, helping you slow down and encouraging the natural movement created through the breath before hands-on treatment begins.
Treatment is adapted around your individual needs and may focus on specific areas or take a more comprehensive approach depending on what you’re coming in for.
MLD should feel gentle and unhurried, deeper pressure isn’t more effective with lymphatic work. Traditional MLD is generally performed with little or no oil so the skin can be gently stretched in the direction of lymphatic flow.
For Brazilian Lymphatic Sculpt, the approach becomes more dynamic combining lymphatic drainage with targeted sculpting techniques and a bespoke body oil for clients wanting a more contour-focused treatment.
Every session begins with a short consultation so treatment can be adapted appropriately to you.
Which Lymphatic treatment is right for me?
Not sure which option to choose? Start with what you’d most like support with.
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Focused MLD · 45 mins
Best suited to a localised area or shorter follow-up treatment where your lymphatic needs have already been established.
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Manual Lymphatic Drainage · 60 mins
A more comprehensive treatment allowing time to work across several areas and support overall lymphatic flow and fluid movement.
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Manual Lymphatic Drainage · 60 mins
The best starting point if you’re new to MLD or have more than one concern, allowing time for consultation and a more complete treatment approach.
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Manual Lymphatic Drainage · 60 mins
A gentle, adaptable option when ongoing drainage support is needed. Treatment is tailored to your individual circumstances and any relevant recovery guidance.
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Brazilian Lymphatic Sculpt · 75 mins
Choose the more dynamic sculpting option when you want lymphatic drainage alongside targeted techniques supporting a lighter, more defined appearance.
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Manual Lymphatic Drainage · 60 mins
Treatment can be adapted around pregnancy or postnatal needs where appropriate, using gentle positioning and specialist lymphatic techniques. -
Manual Lymphatic Drainage · 60 mins
Traditional MLD is slow, rhythmic and very gentle, making it a good choice when you want specialist lymphatic work in a calm, unhurried treatment.
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Get in touch before booking
If you have a medical condition, recent surgery or are unsure whether lymphatic treatment is appropriate, please contact me before booking so we can discuss the most suitable option.
Not sure where to start?
If you’re unsure which lymphatic treatment is right for you, get in touch and I can help guide you towards the most suitable option based on what you’re experiencing and what you’d like support with.