Nervous System Therapy
Restorative, personalised treatment for stress, burnout, headaches, pain sensitivity and nervous system overload.
A slower, responsive approach for when your body needs support rather than more intensity, with treatment adapted around how you’re feeling on the day.
Choose your treatment
Different ways to slow down, regulate & restore
From bespoke nervous system support to targeted head and jaw work, traditional massage and reflexology, choose the treatment that best matches how you’re feeling.
Nervous System Reset · Cranial Reset · Scalp, Chakra & Reiki Reset · ASMR Head & Scalp · Indian Head Massage · Reflexology · Swedish Massage
Nervous System Reset
60 mins · £65
Restorative support for stress, burnout, menopause & fibromyalgia
A slower, personalised treatment for persistent tension, fatigue, overwhelm and heightened sensitivity. Therapeutic bodywork and restorative techniques are adapted around what your body needs on the day.
Cranial Reset
60 mins · £65
Targeted support for headaches, jaw, neck & scalp tension
A specialist treatment focused around the head, jaw, neck and shoulders. Cranial, facial and therapeutic techniques are selected to ease tension and support clients who experience recurring headaches or upper-body restriction.
Scalp, Chakra & Reiki Reset
60 mins · £70
Deep rest, grounding & reconnection.
A deeply restorative treatment combining therapeutic work through the shoulders, neck and scalp with selected acupressure and meridian points, chakra-focused relaxation and Reiki. Crystals, grounding touch and subtle sound may be incorporated intuitively to help you slow down, switch off and simply receive.
Bookings open mid-September
ASMR Head & Scalp Therapy (Women Only)
45 mins · £45
Gentle sensory therapy for overstimulation & difficulty switching off
A sensory-focused treatment using slow, repetitive and soothing touch through the head and scalp. Ideal when you’re mentally tired, overstimulated or want a very light, deeply calming experience.
Indian Head Massage
60 mins · £55
Calming upper-body treatment for scalp, neck & shoulder tension
A restorative treatment focused through the upper back, shoulders, neck, scalp and head to ease everyday tension, mental fatigue and encourage deeper relaxation.
Reflexology
60 mins · £55
Grounding foot therapy for whole-body relaxation & wellbeing
A personalised reflexology treatment using the feet to encourage relaxation and support overall wellbeing. Reflex points are selected around how you’re feeling and what you’d like support with.
Swedish Massage
60 mins · £60
Traditional flowing massage for relaxation & whole-body ease
A calming full-body massage using rhythmic, flowing techniques to ease general muscular tension and encourage relaxation. Ideal when you want massage without the more focused intensity of remedial bodywork.
A nervous-system-aware approach
Slower, responsive treatment that meets you where you are
These treatments are designed for times when more pressure or intensity isn’t necessarily what your body needs. I adapt the pace, pressure, positioning and techniques around how you’re presenting on the day.
Depending on the treatment, sessions may blend slow therapeutic bodywork, scalp and head work, reflexology, acupressure, warm stones and more targeted jaw, cranial or facial techniques where appropriate.
The focus is on easing protective tension, reducing overwhelm and giving the body space to settle and restore.
Which nervous system treatment is right for me?
Choose what best matches how you’re feeling and the kind of support you’re looking for.
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Nervous System Reset
A slower, bespoke treatment for persistent tension, fatigue, stress and times when your system feels overloaded. The pace and techniques are adapted around what you need on the day.
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Nervous System Reset
A responsive approach that can be adapted around fatigue, pain sensitivity, changing tolerance and nervous system overwhelm, without relying on a fixed massage routine.
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Cranial Reset
Targeted therapeutic work through the head, jaw, neck, shoulders and scalp. Best suited when headaches, jaw restriction or persistent upper-body tension are the main concern.
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Scalp, Chakra & Reiki Reset
A restorative blend of therapeutic scalp work, acupressure and meridian points, chakra-focused relaxation and Reiki for when you want to slow down, switch off and reconnect. -
ASMR Head & Scalp Therapy
Very gentle, repetitive sensory touch through the head and scalp, designed for when you want something light, soothing and deeply calming.
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Indian Head Massage
A calming upper-body treatment focusing on the shoulders, neck, scalp and head. Ideal for everyday muscular tension, mental fatigue and relaxation.
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Reflexology
A grounding treatment working through the feet to encourage relaxation and support overall wellbeing. A good choice when you want to switch off without hands-on work through the rest of the body.
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Swedish Massage
Flowing, rhythmic full-body massage to ease general muscular tension and encourage relaxation, without the more targeted intensity of remedial bodywork.
Not sure where to start?
If you’re unsure which nervous system treatment is right for you, get in touch and I can help guide you towards the most suitable option based on what you’re experiencing.