Pregnancy & Postnatal Support
Personalised therapeutic care through pregnancy, recovery & postnatal change.
Gentle, adapted treatment to support comfort, muscular tension, lymphatic health, skin changes, rest and recovery through pregnancy and the postnatal period.
Choose your treatment
Specialist support through pregnancy, postnatal recovery & changing needs
A personalised range of therapeutic and restorative treatments designed to support comfort, recovery, lymphatic health, skin changes and much-needed rest through pregnancy and the postnatal period.
Each treatment is adapted around your stage, how you’re feeling and what your body needs on the day.
Pregnancy Massage · Postnatal Massage · Manual Lymphatic Drainage · Bespoke Facial Therapy · Reset Rituals
Pregnancy Massage
60 mins · £65
Adapted therapeutic massage for comfort, tension & rest
A personalised massage designed around your changing body from the second trimester onwards. Positioning, pressure and techniques are adapted for comfort, with treatment focused around areas such as the back, hips, shoulders and tired legs while giving you time to slow down and rest.
Postnatal Massage
60 mins · £65
Restorative bodywork for recovery, tension & time to reset
Personalised therapeutic massage adapted around how your body is feeling following pregnancy and birth. Treatment can focus on areas carrying tension or fatigue while providing some much-needed time to rest, reconnect and restore.
Manual Lymphatic Drainage
60 mins · £65
Gentle lymphatic support through pregnancy & postnatal change
Light, rhythmic lymphatic techniques can be adapted around pregnancy and the postnatal period to support fluid movement, feelings of heaviness and general lymphatic wellbeing. Positioning and treatment are tailored to your individual stage, comfort and needs.
Bespoke Facial Therapy
60 mins · £60
Personalised skin care & restorative facial therapy
A nurturing facial tailored to your skin and how you’re feeling through pregnancy or the postnatal period. Pregnancy-appropriate skincare is combined with therapeutic facial massage and gentle restorative techniques to support tired, changing or depleted-feeling skin while giving you time to completely switch off.
Looking for longer restorative care?
Reset rituals are also available if you’d like mor time to rest and switch off, with options combining restorative bodywork and facial therapy.
Treatment can be adapted where appropriate.
Support that adapts with you
Personalised care through pregnancy, recovery & changing needs
Pregnancy and the postnatal period can bring very different needs from one appointment to the next. Treatments are adapted around your stage, comfort, energy levels and how your body is feeling on the day.
Positioning, pressure and techniques are adjusted as needed, whether the focus is muscular tension, tired or heavy legs, lymphatic support, skin changes or simply having some uninterrupted time to rest.
The aim is supportive, unhurried care that meets you where you are, without expecting your body to feel or respond the same way every time.
Which pregnancy or postnatal treatment is right for me?
Not sure which option to choose? Start with what you’d most like support with.
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Pregnancy Massage / Postnatal Massage
Best when your main concern is physical tension, aching or discomfort and you want a treatment adapted around how your body is feeling. -
Manual Lymphatic Drainage · 60 mins
Gentle lymphatic work can be adapted to support feelings of heaviness and fluid retention, with positioning tailored for comfort.
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Pregnancy Massage / Postnatal Massage
A good choice when you want hands-on bodywork but also need time to slow down, rest and reset. -
Bespoke Facial Therapy
Personalised skincare and restorative facial work tailored around how your skin is presenting, with pregnancy-appropriate products where needed.
Postnatally, Dermalux LED may also be incorporated or added where suitable to support concerns such as uneven tone, pigmentation and overall skin health.
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Postnatal Massage
A slower, restorative treatment that can focus on areas carrying tension while giving you space to reconnect with your body and recover at your own pace. -
Manual Lymphatic Drainage or Bespoke Facial Therapy
Both can offer a softer approach depending on whether your focus is fluid movement, skin support or simply having some calm restorative time. -
Reset Rituals
Explore Grounding Ritual, Face & Body Ritual or Head to Toe Ritual if you want a longer, more immersive treatment with extra time to rest and switch off. -
Reflexology
A calming, grounding treatment that may be suitable during the postnatal period once you’re ready for treatment. If you’ve recently given birth or have any recovery concerns, please get in touch before booking so we can make sure the treatment is appropriate for you.
Not sure where to start?
If you’re unsure which pregnancy or postnatal treatment is right for you, get in touch and I can help guide you towards the most suitable option based on your stage, how you’re feeling and what you’d like support with.