Massage & Bodywork
Personalised therapeutic treatments for pain, tension, movement, recovery and nervous system support.
Choose the approach that best matches what your body needs.
Find the right treatment
From focused remedial work and lymphatic support to deeply restorative therapies, explore the treatment approach that best matches what your body needs.
Remedial Bodywork · Nervous System Therapy · Manual Lymphatic Drainage · Pregnancy & Postnatal · Foot Therapy · Reset Rituals
Remedial Bodywork
Sports, deep tissue & manual therapy
Focused therapeutic bodywork for muscular pain, tension, restriction and movement. Treatment is tailored to how your body is presenting on the day and may include deep tissue work, joint mobilisation, dry needling, cupping, stretching and other remedial techniques as appropriate.
Manual Lymphatic Drainage
Swelling, recovery & body sculpting
Specialist lymphatic treatments supporting fluid movement, swelling and recovery, with the approach tailored to your individual needs. Options also include more sculpting-focused lymphatic work for clients wanting drainage alongside body contouring and definition.
Pregnancy & Postnatal Support
Pregnancy care, recovery & restorative support
Personalised therapeutic treatment adapted throughout pregnancy and the postnatal period. Designed to support changing physical needs, muscular tension, comfort, recovery and much-needed rest and relaxation.
Foot Therapy
MediPedi & specialist sole care
Professional foot treatments combining specialist Footlogix MediPedi care with targeted treatment for the skin and soles of the feet. Designed to improve comfort and condition while leaving tired, dry or hard-working feet feeling smoother, refreshed and cared for.
Nervous System Therapy
Stress, overwhelm, headaches, menopause & fibromyalgia support
Slower, restorative treatments for persistent tension, stress, fatigue, headache-prone tension and nervous system overload. Treatment can also be adapted around menopause, fibromyalgia and heightened sensitivity, with the approach tailored to what your body needs on the day.
Reset Rituals
Grounding Ritual
90 mins · £90
Unhurried, personalised bodywork for deep rest & reconnection.
Your ritual begins at the feet with warmth, grounding touch and slow, intentional bodywork before moving through the areas that need attention most. Therapeutic massage forms the foundation, with heated stones, reflexology, acupressure, scalp therapy and restorative touch woven in intuitively where appropriate.
Gentle chakra-inspired elements and moments of stillness bring the pace down further, allowing the treatment to close with a deeper sense of balance, calm and reconnection.
Longer, immersive treatments for deeper restoration
Created for when you need more than a standard appointment. Each ritual gives you extra time to slow down, switch off and receive a more complete blend of therapeutic bodywork and restorative care.
Designed around how you’re feeling on the day, these longer treatments support physical tension, nervous system rest and whole-body wellbeing.
Face & Body Ritual
90 mins · £95
Therapeutic bodywork meets personalised facial therapy.
Your experience begins with targeted therapeutic massage, easing physical tension and allowing the body to settle before attention moves to the face.
A personalised facial follows with cleansing and exfoliation before lymphatic drainage, facial massage and sculpting techniques are adapted to your skin and how you’re feeling that day. Finishing skincare and soothing scalp work complete the ritual, leaving both body and skin feeling rested, refreshed and cared for.
For when you don’t want to choose between a massage and a facial.
Head to Toe Ritual
120 mins · £120
Two unhurried hours of complete head-to-toe care.
Your most complete ritual begins with full-body therapeutic massage, giving us time to work slowly through areas of tension rather than rushing from one part of the body to the next. Heated stones, reflexology, lymphatic techniques and restorative touch may be woven in according to what you need on the day.
From the body, the treatment flows into personalised facial, foot and scalp therapy, allowing everything to gradually soften and settle. Two hours to release physical tension, quieten the nervous system and leave feeling deeply rested, grounded and restored.
Optional Restorative Body Polish · +15 mins | £20
Which treatment is right for me?
Not sure where to start? Choose what best matches how your body is feeling.
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Best suited to localised pain, muscular tension, stiffness, sports-related issues or reduced movement. Treatment may include deep tissue work, mobilisation, dry needling, cupping and stretching where appropriate.
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Nervous System Therapy — Nervous System Reset, Swedish Massage or Reflexology
Choose Nervous System Reset for a slower, bespoke restorative treatment, Swedish Massage when you want traditional flowing full-body massage and relaxation, or Reflexology for a deeply calming treatment focused through the feet.
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Nervous System Therapy — Cranial Reset or Indian Head Massage
Choose Cranial Reset for more targeted headache, jaw and neck support, or Indian Head Massage for scalp, neck and shoulder tension, mental fatigue and a calming upper-body treatment.
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Nervous System Therapy — Nervous System Reset
A slower, adaptable treatment tailored around fatigue, pain sensitivity, muscular tension, stress and changing nervous system needs, with the approach adjusted to how you’re feeling on the day.
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Gentle specialist techniques support lymphatic flow and fluid movement and can be tailored around swelling, recovery and individual lymphatic needs.
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MLD /Brazilian Lymphatic Sculpt
Choose a more sculpting-focused lymphatic treatment when you want drainage alongside work supporting contour and definition. -
Adapted therapeutic treatment designed around the physical changes of pregnancy and postnatal recovery, supporting comfort, muscular tension, rest and relaxation.
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Specialist MediPedi and sole care designed to improve the condition, comfort and feel of hard-working feet.
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Nervous System Therapy — ASMR Head & Scalp Therapy
A gentle sensory-focused treatment using slow, repetitive touch through the head and scalp. Ideal when you’re feeling overstimulated, mentally tired or want a very light, deeply calming treatment.
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Reset Rituals
Choose Grounding Ritual for 90 minutes of personalised, body-focused restoration, Face & Body Ritual for a blend of therapeutic bodywork and personalised facial therapy, or Head to Toe Ritual for two hours of complete full-body rest.
Not sure where to start?
If you’re unsure which treatment is right for you, get in touch and I can help guide you towards the most suitable approach based on what you’re experiencing and what you’d like support with.